Exercise & Fitness Qualifications
Margaret Fuller (1810-1850) in Webster's Dictionary, 1998. Trident International Press
Would you like to change career and train as an exercise and fitness professional? Please contact us.
Forthcoming Courses
Exercise to Music Teacher Training Course
Course Dates:
Friday, Saturday, Sunday, Monday - 22, 23, 24, 25 Feb 2008
Friday, Saturday, Sunday - 7, 8, 9 March 2008
Friday, Saturday, Sunday - 14, 15, 16 March 2008
Practical assessments:
Friday 18th April 2008
Venue:
Whiteoak Leisure Centre. Hilda May Avenue, Swanley, Kent.
Maximum 10 spaces available!
Worldskills UK - National Fitness Instructor Championships
7th and 8th June 2008
Competition categories include:
- Fitness Instructor - Gym
- Fitness Instructor - Circuits
- Fitness Instructor - Exercise to Music
- Personal Trainer - Advanced
To enter contact: www.worldskillsuk.org
Sponsored by Vocactional Training Charitable Trust (VTCT)
We are APPROVED to deliver the following Central YMCA Qualifications (CYQ) Exercise and Fitness Qualifications:
- CYQ Level 2 Certificate in Fitness Instructing – Exercise to Music
- CYQ Level 2 Certificate in Fitness Instructing – GYM
- CYQ Level 2 Certificate in Fitness Instructing – Water based
- CYQ Level 2 Certificate in Health Related Exercise for Children
- CYQ Level 2 Award in Circuit Training
- CYQ Level 2 Award in Step Training
- CYQ Level 2 Award in Studio Resistance Training
- CYQ Level 2 Award in Chair Based Exercise for the Frailer Older Adult
- CYQ Level 3 Award in Functional Training for the Independent Older Adult

ONLY £60 per day
NB: Instructors wishing to study for an additional fitness instruction
discipline will be granted APL for modules 1 and 3
| Full Course Modules | Total Days (including assessment) | CYQ Certificate in Fitness Instructing | Level 2 | Course Fee | Assessment Fees |
| 1-4 (a) | 11 | Exercise to Music | 2 | £650 | Inclusive |
| 1-4 (b) | 11 | GYM | 2 | £650 | Inclusive |
| Module | Days | Title | Level | Fee | Assessment |
| 1 Generic |
3 | Exercise & Fitness knowledge (Part 1) Anatomy and Physiology |
2 | £195 | Theory paper |
| 2a ETM |
3 | Exercise & Fitness Knowledge (Part 2)
|
2 | £195 | Theory paper |
| 2b GYM |
3 | Exercise & Fitness Knowledge (Part 2)
|
2 | £195 | Theory paper |
| 3 Generic |
2 | Health, Safety & Professionalism
|
2 | £130 | Worksheets |
| 4a ETM | 2 | Formative assessment, teaching practice and progressive programming | 2 | £130 | Plan, teach and evaluate a session |
| 4b GYM | 2 | Formative assessment, teaching practice and progressive programming | 2 | £130 | Plan, teach and evaluate a session |
ONLY £95 per day
| Module | Days | Title | Level | Fee | Assessment |
| 5 | 3 | Studio Resistance Training | 2 | £275 | Plan, teach and evaluate a session SRT |
| 6 | 3 | Circuit Training | 2 | £275 | Plan, teach and evaluate a session |
| 7 | 3 | Step Training | 2 | £275 | Plan, teach and evaluate a session |
| 8 | 4 | Children's | 2 | £375 | Plan, teach and evaluate a session (1 age group either under 10 or 11-16) Plan a progressive programme for different age group (either under 10 or 11-16) Case study Theory paper |
| 9 | 4 | Chair based for frail older person | 2 | £375 | Plan, teach and evaluate a session Chair based Theory paper |
| 10 | 3 | Aqua | 2 | £275 | Plan, teach and evaluate a session |
Students completing modules 1 - 4 for any 1 discipline (ETM) PLUS two additional study options (Gym, circuits) are eligible to apply
Cost £100 (renewable annually to maintain CPD)
- Professional teaching record (for a minimum of 50 sessions)
- Reflective log (for a minimum 25 sessions)
- Observation of 1 practical session (in workplace by ART assessor)
- Theory paper (Level 2) update
- Reflective review of 1 piece of commercial material - book, article (500 words)
Attendance learning hours can be reduced for students studying via blended/distance learning routes.





