Personal Development

Advance Resources and Training can provide a variety of personal development programmes. These have proved popular as Inset training events for colleges and as team building activities.

Our programmes include:

• Managing Stress
• Managing conflict
• Managing change
• Assertiveness
• Building self esteem and personal confidence
• Managing anger
• Managing fear
• Managing success
• Managing happiness
• Managing relationships
• Relaxation and meditation
• Creative expression through ART

All personal development programmes are delivered by qualified and experienced, professional counsellors.

Feedback from INSET Training Day - Uplift

"Thought I’d want to get away ASAP, but was wrong! Really enjoyed it, was relaxing as well as informative. Good to see some colleagues in a different light and have to think about their qualities. Debbie was very easy to listen to, fun but also helpful. Really enjoyed it! Thank you!"

"An excellent INSET – lots of great ideas and sharing information. Thanks" Pauline

"Some interesting ideas and techniques. I will incorporate some into my daily routine. Thank you"

"Very relaxing, not as scary and thought provoking – enjoyable"

"A lovely experience – good relaxing start to the summer break. Encouraged insight into self and well being. Thank you x "

"I found your approach was very realistic – you realised that we are not always able to meditate, exercise and do all the things we should do. It was very helpful" Julie

"Debbie - Thanks for a lovely morning. It has made me feel more positive about things and more enthusiastic about keeping healthy (mind and body) to help me be stress free. I will be using your ideas next term. Thanks"

For further information contact us